Create a 2018 Wellbeing Vision rather than a New Years Resolution

2017-12-27
Resolutions can be helpful however a yearly wellbeing vision can be truly powerful! Deciding on three words that will guide your decisions in 2018 is a simple, practical and purposeful way to ensure 2018 is your best year yet.
 
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Set the tone for your year!

 

Make it simple.

Make it inspiring.

Make it three words.

 

For those of you who know my work you will be familiar with the daily PAP aka Positive Action Plan (and my secret daily wellbeing weapon).


Creating a 2018 wellbeing vision is just like creating your daily intention (Part 1 in the PAP)...the only difference is that you decide on your intentions for the year ahead.

In your yearly wellbeing vision, choose three feelings that you would MOST like to experience throughout 2018.



Write down your three words.

Carry them with you each day.


Think of them each morning as you wake and in the evening just as you are about to fall asleep.


Let these three words guide you as you move through your year.

Use them as your overarching, decision-making, heart-centred umbrella... your wellbeing go-to whenever you are unsure of what to do or say.


My three words for the coming year are ...

Fun

Flourish 

Focused

 

Let me know in the comments below what your three words for the coming year are as I'd love you to share them with me.

 

Thank you for your love, support and friendship in 2017 beautiful mum.

 I look forward to continuing the wellbeing journey with you in 2018. 

 

Wishing you an amazing, wellbeing-filled, calm and happy 2018.

Love Rhi xo

 

 

 

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