Stay tuned for details of more 2017 events ...



PAST EVENTS

MAY EVENT

MUMS MINDFUL MORNING TEA

                                                       Lynette Bolton      Rhiannon Colarossi

May is all about celebrating Motherhood and is the perfect time to nurture your Wellbeing.


The Mums Mindful Morning Tea will be a relaxing and inspiring event.

 

Over the two delightful hours together will you learn ways to bring mindfulness into your day, learn how to meditate and incorporate meditation in your daily routine.

You will also learn how to check in on your wellbeing and maintain it consistently so that you remain more calm and happy as you raise your children.

The Mums Mindful Morning Tea is a beautiful way to connect with like-minded mums in a calm and casual setting.

 

Event Details

 

What: Mums Mindful Morning Tea

When: Saturday 6th May, 2017 

Who:  Rhiannon Colarossi and guest speaker Lynette Bolton

What: Learn how to practise mindfulness throughout your day.

Learn how to be a more present and conscious parent despite being a 'busy' mum.

Participate in a meditation (facilitated by Lynette) and learn how to share meditation and mindfulness tools with your children.


Where: Ten One Ate

                1018 Mt Alexander Rd, Essendon

Time: (9:30am-11:30am)

(please arrive at 9:15am for a 9:30 start)


Cost: $49 (includes wellbeing booklet and a lovely morning tea)


Puchase your tickets by clicking here


Lynette Bolton is a Mindful Mumma, Columnist & TV Presenter, Wedding Planner, Retired Celebrity Dancer, thetwentydollarmovement Creator, Meditator, Health & Wellness advocate, Dreamer, Coffee Drinker, Conscious Entrepreneur,  Headstrong, Loves a chat, Good Listener, Protector of Animals and Blogger. She has two gorgeously crazy kids at home, Siarra (4) and Piper (2), plus her own version of a zoo comprising Stella the dog, Kitty the cat and a handful of frogs in the backyard. 

In July 2016 Lynette officially launched her passion project Love LCB - an online community for the modern, conscious parent and their kidlets. Love LCB has been created to support adults and their kids in this crazy thing we call ‘family life’ - it includes video blogs, interviews, kids yoga videos, guided meditations, weekly mantras, recipes, events, books and lots more.

To learn more about our guest speaker Lynette Bolton visit her website  www.lovelcb.com

 




PAST EVENTS


Dr Joanna McMillan

 

 

 

 

 

 

Family Wellbeing Dinners

Family Wellbeing Dinners will be a relaxed, uplifting, educational, and inspiring event.  This event will focus predominantly on the Wellbeing of families with a specific focus on food, nutrition, and the evening meal. Family Wellbeing Dinners is a special collaboration between Dr Joanna McMillan and Rhiannon Colarossi who share a passion for empowering and educating Australian families about health and wellbeing.

 

Our Mission

Our mission is to bring a feeling of connection and celebration to a family dinner. To empower mums with wellbeing tools that can transform the evening routine from a time of chaos to a time of calm. Igniting enthusiasm about connecting with each other over a healthy meal and engaging in meaningful conversation will make every dinner a family favourite. By sharing our wellbeing wisdom, we envisage families creating easy, nutritious dinners whilst at the same time having plenty of fun – revolutionising the family dinner forever. Family Wellbeing Dinners are the way each home can cultivate and nurture a strong foundation of family wellbeing, one family meal at a time.

Event Details

Date: Thursday, February 23rd, 2017

Time: 7pm - 9pm

Where: The Hughenden Boutique Hotel

14 Queen St,

Woollahra, Sydney

Cost: $78  

 

 

Why should you attend?

Recent studies have shown that family dinners play a key role in nurturing the foundation of family wellbeing. A Family Wellbeing Dinner is about cultivating family connection over a healthy and delicious meal. Prioritising a few Family Wellbeing Dinners each week can make the world of difference to the happiness of each family member as well as boost overall household harmony.
Our upcoming event, Family Wellbeing Dinners, aims to boost the nutritional knowledge of attendees by demonstrating easy and fun ways this knowledge can be shared with family members during the evening meal.
Family Wellbeing Dinners aims to serve as a catalyst for increased family happiness, health, and wellbeing. Family Wellbeing Dinners are wellbeing soup for the family soul. 

 

What you will walk away with:


*Greater confidence and clarity about the best and most essential foods    to fuel themselves and their children to ensure they maintain their wellbeing.  {Dr Joanna McMillan}

*A clear knowledge of how a ‘Mum’s Wellbeing’ impacts the dynamics of the   household. Included will be a range of practical wellbeing tools to help them nurture   and maintain their wellbeing – for a smooth transition from afternoon routine to evening   routine. {Rhiannon Colarossi}


• A wellbeing booklet containing: Practical everyday wellbeing tools to help the busy and often tiresome evening routine   to run as smoothly and calmly as possible.

* A Wellbeing Reflection Activity that encourages mums to tune into to the Five Dimensions of Wellbeing – physical, social, mental, emotional, and spiritual. This wellbeing check-in tool helps mums to slow down and gain clarity on how they are going in each of the wellbeing dimensions. It’s a brilliant starting point in building a strong   wellbeing foundation. Mums have the opportunity to see where they are thriving and which wellbeing dimension needs some time, attention and energy.

* Some brilliant dinner activities and games to enhance family connection and fun at   the end of the day. Included will be Rhiannon’s ‘no-fail’ game that invites even the most  resistant of toddlers to come happily to the dinner table without force – it’s a simple yet golden wellbeing game!

* An unequivocal knowledge of the priceless value that comes from incorporating a Family Wellbeing Dinner as a core part of their weekly routine.

Sponsors

 

Puchase your tickets by clicking here

 

 

 

MUMS WELLBEING CIRCLE

Do you love, in-person connection with mums who are on their wellbeing journey too?

I definitely do, so that is why I've decided to launch Mums Wellbeing Circle.

Mums Wellbeing Circle is relaxed style catch-up with like-minded local mums (that takes place every 5-6 weeks) in a comfortable setting.

 

Will you be joining us for this special wellbeing breakfast for mums?

 

The theme for this Mums Wellbeing Circle is 'Making a Fresh Start in 2017'.


CELEBRATING MUMS WELLBEING

Mums Wellbeing Circle is a gathering of like-minded mums, having authentic conversations from which you walk away feeling rejuvenated, inspired and empowered.


Why should you come along...

*You will learn practical wellbeing tools to help you start the year the wellbeing way.
*It's an easy way to help boost your everyday wellbeing.
*It's an opportunity to connect with like-minded mums who are also learning to prioritise and nurture their everyday wellbeing.
*It's an informal get-together which provides you the time and space to do a mini wellbeing check-in and (via my wellbeing reflection activity)
*It's an opportunity to listen and share with other mums who care about being the best version of themselves ...not only for themselves but also for their families. 

 


DETAILS

What

Mums Wellbeing Circle

An opportunity to connect with local mums about wellbeing and motherhood.

To learn wellbeing tools to help support your wellbeing in all five wellbeing dimensions*.
*(The five wellbeing dimensions are - Mental, Social, Physical, Spiritual and Emotional)


WHO

For mums with young children (0-12yrs) who are interested in connecting with local mums and having wellbeing-inspired conversations


WHEN

Sunday, January 29th, 2017

TIME

8am - 10am


WHERE
Ten One Ate
(Downstairs room)

1018 Mt Alexander Rd, Essendon


YOUR INVESTMENT

$33 - includes workshop materials as well as a hot drink and breakfast delights on delicious share platters.


RSVP: Please purchase your ticket prior to the 25th January. Limited seating available.

To secure your spot at the first Mums Wellbeing Circle for 2017, click the link below...

 

Puchase your tickets by clicking here

 

 

 

Latest event 

 

Past Events



'Mums WELLBEING Meetup' 

'Celebrate You'

Would you like to learn how to boost your everyday Wellbeing in simple & practical everyday ways?
YES... then this get-together is perfect for you. 

 
By coming along to this meet up you will connect with like minded mums over a cuppa or a glass of champagne. 
You'll have the opportunity to indulge in beautiful savoury share platters. 
As well as learn practical tools and strategies that can immediately boost how you feel.

 

Brickmakers Arms, Essendon 

 

During this session you will learn how to:

- complete a mini meditation

- learn how to forgive the fun and easy way

- Reflect and monitor your Wellbeing in all 5 dimensions of Wellbeing. (Physical, Emotional, Social, Spiritual and Mental)

- Feel more energetic, calm, conscious and happy on a consistent basis despite the busyness of being a mum

- Incorporate practical wellbeing actions into your daily routine

- Boost your everyday wellbeing so that you can be the best mum for yourself and for your family



EVENT DETAILS

When: Wednesday 12th August, 2015

Time: 7- 9:15pm (for a 7:15pm start)

Venue: The Brickmakers Arms, 1018 Mt Alexander Rd, Essendon 3040

Who: Hosted by Rhiannon Colarossi

Cost: $49

(Includes Wellbeing work booklet, share platters, beer, wine, champagne, soft drink, tea and coffee).



Puchase your tickets by clicking here 

 

 

 

MUMS "ME TIME' in MAY

 
Mum's  

When:

Saturday, May 3rd, 2014
 

Where:

Cristina Re Flagship Store (Cnr of Langridge & Oxford Sts, Collingwood)
 

Time:

2-4:30pm
 

What:

Enjoy a gorgeous afternoon tea. Be inspired by beautiful guest speakers.  Connect + chat with like-minded mum's whilst indulging in some well deserved time out!
 

Who:

Featuring guest speakers

Amy Taylor-Kabbaz founder of Seek Act Love

Helen Thomas founder of The Little Sage


Why: 

Your ticket purchase supports 'Wellbeing Wishes'
... The Wellbeing Web's new initiative. It's one way our community come together to support women who are going through a challenging time.
 

Cost:

$45 (includes a thank you gift)
 


 

 

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I'M SPEAKING AT THE BABIES + BUSINESS EVENT...

Babies & Business - Business Building Blocks

When:

12th of April, 2014

Where:

Cristina Re's Flagship Store

...& I'd love to see you there.

It's going to be an amazing + inspiring afternoon.

For all the details visit or to purchase your ticket please visit

www.babiesandbusiness.com.au

 

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Workshops with Rhiannon Colarossi 

 

 

  • Forgiveness
  • Wellbeing Ripple Effect
  • Role Models
  • Ripple Effect
  • Dear Mum,
  • Me Too
  • Authentic Self
AMAZING, ADORABLE & AUTHENTIC
...because every woman is AMAZING & ADORABLE
when she embraces her beautiful AUTHENTIC self
and lets it shine brightly out into the world - everyday!

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